📍Personal Trainer in Calpe, Alicante

TRANSFORM YOUR BODY
CHANGE YOUR LIFE

I'm Alessio Procida, your certified personal trainer. I help you reach your fitness goals with personalized training and nutrition plans. Real results, no excuses.

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8+Years of Experience
About Me

I'm Alessio Procida

Certified personal trainer based in Calpe, Alicante. My mission is to help you achieve your fitness goals in a sustainable and effective way, whether you want to build muscle, lose weight or simply improve your health and wellbeing.

I work with both men and women, adapting each program to your specific needs, lifestyle and personal goals.

Sessions available in English, Spanish and Italian
🇪🇸🇬🇧🇮🇹
Personalized ApproachEvery plan is unique to you
Continuous TrackingWe monitor your progress
Nutrition IncludedPersonalized meal plans
Services

HOW CAN I HELP YOU

Programs adapted to your specific needs and goals

Personal Training
In-Person

Personal Training

1-on-1 sessions designed specifically for you. Maximize your results with personalized attention and perfect technique.

  • 60-minute individual sessions
  • Real-time technique correction
  • Personalized training plan
  • Weekly progress tracking
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Online Coaching
Online

Online Coaching

Train from anywhere with my guidance. Personalized plan, weekly check-ins and continuous WhatsApp support.

  • App with routines and videos
  • Follow-up video calls
  • WhatsApp support
  • Weekly plan adjustments
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Nutrition Plan
Nutrition

Nutrition Plan

Nutrition adapted to your goals. No restrictive diets, just sustainable habits that work.

  • Personalized nutrition plan
  • Easy and delicious recipes
  • Weekly shopping list
  • Adjustments based on progress
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Complete Package
All Inclusive

Complete Package

The perfect combination: personal training + nutrition plan + continuous follow-up. The most complete program for maximum results.

  • In-person personal training
  • Personalized nutrition plan
  • Complete weekly follow-up
  • 24/7 WhatsApp support
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My Method

A PROVEN APPROACH

My 4-step methodology to guarantee your transformation

01

Initial Assessment

We analyze your current situation, goals and lifestyle to create a perfect plan for you.

02

Personalized Plan

I design your training and nutrition program 100% adapted to your needs.

03

Execution & Tracking

We train together and constantly monitor your progress.

04

Adjustments & Optimization

We adapt the plan according to your results to maximize your progress.

Goals

WHAT'S YOUR GOAL

No matter your goal, I have the perfect plan for you

Lose Weight
Lose Weight
1

Lose Weight

Burn fat effectively and sustainably. We combine high-intensity training with balanced nutrition so you reach your ideal weight without starving or experiencing rebound effects.

2

Build Muscle

Develop muscle mass with proven techniques. Personalized hypertrophy programs, compound exercises and proper nutrition to maximize your muscle gains.

3

Improve Strength

Increase your strength and physical performance. Functional and power training to improve your athletic capacity, endurance and daily performance.

4

Healthy Living

Improve your overall health and daily energy. A holistic approach combining moderate exercise, balanced nutrition and healthy habits to feel better every day.

Testimonials

WHAT MY CLIENTS SAY

Real results from real people

Andrea

My transformation with Alessio

Jamie

Incredible results in just months

Maria Angela

A total life change

Priscilla

I finally found my trainer

Yuli

Results I never imagined

Zack

The best trainer I've ever had

Location

TRAIN IN CALPE

I offer in-person training in Calpe and nearby areas of Costa Blanca. Online coaching also available to train from anywhere.

  • Calpe (main area)
  • Altea
  • Benissa
  • Moraira
  • Jávea / Xàbia
I also offer home training in these areas if you have basic equipment available.

CALPE

Costa Blanca, Alicante

CalpeAlteaBenissaMorairaJávea
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Frequently Asked Questions

CLEAR YOUR DOUBTS

It depends on your goals and availability. Ideally 3-4 sessions per week for optimal results. But even with 2 sessions we can achieve great progress if you complement with work at home.

Absolutely! In fact, many of my clients started with no previous gym or fitness experience. As a certified fitness coach, I adapt completely to your level and teach you from scratch with correct technique.

I offer sessions in English, Spanish and Italian. This is ideal for the international community in Calpe and Costa Blanca.

Yes, I offer complete online coaching that includes personalized training plan, nutrition plan, weekly video calls and WhatsApp support. Perfect if you're not in the Calpe area.

Prices vary depending on the chosen program. The best thing is to book a free consultation to assess your needs and give you a personalized quote with no obligation.

In-person sessions take place at gyms in Calpe or at your home if you have the basic equipment. I can also travel to Altea, Benissa, Moraira and Jávea.

The nutrition plan includes a personalized menu adapted to your tastes and goals, weekly shopping list, easy and quick recipes, and adjustments based on your progress. These are not restrictive diets, but sustainable habits.

You receive your training plan in an app with explanatory videos for each exercise. We have weekly follow-up video calls and you have WhatsApp support to resolve questions at any time.

Contact

START YOUR TRANSFORMATION

Ready to take the first step? Book your free consultation and let's start working on your goals.

WhatsAppMessage me on WhatsApp
Instagram@alessioprocida
TikTok@aleprocida

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